Group Classes
Boxing
Unleash your inner fighter with our high-energy boxing classes. Perfect for all fitness levels, these sessions focus on building strength, speed, and endurance while delivering a powerful cardio workout. Whether members are looking to tone up or blow off some steam, our boxing classes provide the ultimate fitness experience.
Bootcamp/HIIT
Get ready for an intense, full-body workout with our Bootcamp and HIIT classes. Designed to challenge and motivate, these sessions combine strength training and cardio intervals for maximum calorie burn and muscle toning. It’s the ideal class for members who want to push their limits and achieve rapid fitness results.
Zumba
Turn up the fun with Zumba, the ultimate dance party workout! Our classes are designed to get members moving to the rhythm, blending energetic music with easy-to-follow choreography. It’s a fantastic way to burn calories, improve coordination, and have a blast – all while getting a great workout.
Pilates
Strengthen the core and improve flexibility with our Pilates classes. These sessions focus on controlled movements that enhance posture, balance, and overall body awareness. Perfect for members seeking a low-impact yet highly effective workout that tones muscles and supports long-term wellness.
Spinning
Feel the burn and boost cardiovascular fitness with our high-intensity Spinning classes. Set to motivating music, these indoor cycling sessions are designed to torch calories and improve endurance. Whether members are seasoned cyclists or new to the bike, Spinning offers a heart-pumping, sweat-drenching workout that delivers results.
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